The Phases of Beard Growth
Beard hair, like all hair, grows in cycles. Understanding these phases can help you manage your beard and set realistic expectations for growth:
1. Anagen Phase (Growth Phase)
- This is the active growth phase, where beard hair is produced from the follicle.
- For beard hair, the anagen phase typically lasts several months to a couple of years (shorter than scalp hair, which can grow for up to 7 years).
- The length of this phase determines how long your beard can grow.
2. Catagen Phase (Transition Phase)
- This is a short transitional phase, lasting a few weeks.
- Hair growth stops, and the follicle shrinks.
- The hair detaches from the blood supply but remains in place.
3. Telogen Phase (Resting Phase)
- The follicle is inactive, and the hair is fully formed.
- This phase lasts a few months.
- Eventually, the old hair is shed and replaced by new growth as the cycle restarts.
Key Points:
- Beard hair has a shorter growth phase than scalp hair, so it doesn’t grow as long.
- Genetics, hormones, and age all influence the length and fullness of your beard.
- Proper care—like keeping skin healthy, using nourishing oils, and avoiding harsh chemicals—can help maximize growth during the anagen phase.
